Soulfuel Sip & Write | Creative Expression Journalling Experience

Take a mindful pause and immerse yourself in a two-part session focused on gratitude, reflection, and creative expression.

Part 1 – Creative Expression & Poetry:
Using carefully selected visuals and poetry prompts, you’ll explore your thoughts and feelings around gratitude in a private, non-judgmental way. No artistic skill is needed—just notice, feel, and express.

Part 2 – Journalling:
Guided prompts will help you capture your reflections in writing, so you can continue exploring gratitude beyond the session. Sharing is optional; this time is yours.

Your Journal:
All you need to bring is a pen and your own journal, or you can choose to have a personalised journal set created for you. Use it during the session, continue your reflections at home, and bring it to future monthly themed sessions to build an ongoing creative journalling habit.

Why attend?

• Explore gratitude in a supportive, relaxed environment
• Build tools to continue journalling and creative reflection at home and in future sessions
• Connect gently with like-minded people in a safe space

• Duration: 2 hours
• Small group to ensure space and support

Also check out other Arts events in Birmingham, Literary Art events in Birmingham.